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Stuff I Secretly Love
- That blueberry baby food
- Water parks
- Riding trains
- Climbing trees
- Campfires
- Macaroni and Cheese
- Port Hueneme, California
- Donny Osmond
- Airports
- The BeeGees
- Hoodies
- the Jackson 5
- Dragonflies
- Bubble Yum
- The Smell of Chlorine
- Bare Feet
- Harry Potter
- Reality TV
4 comments:
Write them down in a notebook and then burn it. Getting them out of your head is the important part.
I shredded journals that I kept for years. Didn't want to share these with my hubby or kids, ever. Shredding (or burning) was very freeing. It helped me to figure out things that were jumbled in my mind for a long time.
Treats
I have to say I agree. getting it out is important, what you do with it after, less. but the act it self will bring you relief
Write out the secrets on pieces of paper and have a ceremony where you burn them. I did this in a workshop I took. After we burned our secrets we put on rock and roll music and danced until we were exhausted. It was tremendously freeing and got rid of a lot of negative energy.
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